Worst Fast Food. American fast food culture is having a great time - and it's serving more and more delicious food. The days of simple burgers and stir fries are over. Even the milkshakes seem like a single note as we are dealing with a wide range of new and innovative menu items.
Worst New Fast-Food Items To Stay Away From
What's the downside? While there has been a noticeable move towards new health-focused offerings, the latest fast food outlets have not been created equal.
In fact, much is still produced with an obvious disregard for nutrition. We all indulge ourselves sometimes, so that So how can we avoid the temptation to eat unhealthy food and stop craving junk food.
5.Taco Bell Steak Nacho Fries Burrito
Per burrito:
- 520 calories,
- 27 g fat (7 g saturated fat),
- 1,140 mg sodium
If you've used Taco Bell late at night before (and regretted it in the morning), you might not be surprised to see one of the brand's newest items make the top five list. unhealthy. This unique burrito is amazing in so many ways. Mexican seasoned nachos, steak, tomatoes, low fat sour cream, cheddar cheese, creamy chipotle sauce and nacho cheese sauce are all wrapped in a flour tortilla.
But it's also surprisingly unhealthy. Goodson calls it "someone to write home about," noting that you not only get an impressive list of ingredients, but you also get 27 grams of fat and plenty of sodium a day. "Almost half of the calories in this burrito come from fat," she adds.
The best option in Taco Bell is the regular bean burrito, which may be a lot less palatable but also has a third of the fat.
4 .Wendy's cookies with sausage, eggs and cheese
3-Shake Shakes Buffalo Cheese Fries
- 900 calories,
- 52 g fat, 21 g saturated fat,
- 1570 mg sodium
We love the constant innovation on the Shake Shack menu. Burger Slinger is always flipping the text on customers, delivering new combinations and flavor profiles that keep things exciting. But one of their latest versions - fried cheese buffalo - is very unhealthy.
"While potatoes provide nutrients like potassium and fiber, when you turn them into fries topped with buffalo cheese sauce and served with more sauce (ranch in this case), you're making a side dish. with a lot more sodium and fat," says Goodson. .
Instead of those delicious fries, opt for fries with ketchup and save almost half the calories, fat and sodium.
2 .Dairy Queen A.1 loader. Triple Stack Burger
- 1,020 calories,
- 67 g fat (27 g saturated fat),
- 2,500 mg sodium
Dairy Queen is proud of its new take on the burger, the biggest menu update in years. The Triple Stack Burger, in particular, is a great innovation:
it slices three patties with a steak sauce and a creamy pepper sauce, then piles on thick pieces of applewood smoked bacon, melted American cheese and onion rings.
As Judson points out, this burger alone contains more sodium than a person would recommend per day, plus over 1,000 calories. Instead of indulging in this extreme option, she suggests grabbing a plain cheeseburger or grilled chicken sandwich.
1.
Per sandwich:
- 1200 calories,
- 58 g fat (18 g saturated fat),
- 3070 mg sodium
The unhealthiest new fast food is Big Cubano on White Bread, a Potbelly original. This delicious sandwich comes with pulled pork, ham, Swiss cheese, mustard and pickles. According to Judson, meat and cheese increase calorie count and fat content. I also pointed out the sodium level, which is very exaggerated, it's a bit ridiculous.
